{"id":137,"date":"2021-12-14T16:02:22","date_gmt":"2021-12-14T10:32:22","guid":{"rendered":"https:\/\/fruitsnuts.in\/?post_type=product&#038;p=137"},"modified":"2024-01-22T12:25:30","modified_gmt":"2024-01-22T06:55:30","slug":"137-california-bold-almonds","status":"publish","type":"product","link":"https:\/\/fruitsnuts.in\/product\/137-california-bold-almonds","title":{"rendered":"California Bold Almonds"},"content":{"rendered":"<h2><strong><span style=\"font-family: Verdana, Geneva; font-size: 18pt;\">Almonds<\/span><\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-131 aligncenter\" src=\"https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/681104c9-762e-47b7-84d0-2aab034a796b.__CR013310001000_PT0_SX300_V1___-300x300.jpg\" alt=\"Alomnd\" width=\"300\" height=\"300\" srcset=\"https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/681104c9-762e-47b7-84d0-2aab034a796b.__CR013310001000_PT0_SX300_V1___.jpg 300w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/681104c9-762e-47b7-84d0-2aab034a796b.__CR013310001000_PT0_SX300_V1___-150x150.jpg 150w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/681104c9-762e-47b7-84d0-2aab034a796b.__CR013310001000_PT0_SX300_V1___-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Almonds are among the healthiest and most versatile nuts, known for their many nutritional benefits and culinary uses. They are small plants made of fiber, protein, vitamin E, antioxidants, and minerals. You can soak them, grill them, eat cereal, salads, and yogurt, or eat them raw! They are delicious in every way. Your heart is essential to us, which is why we offer the best cholesterol-free almonds, trans fats, fiber, and an excellent source of vitamin E. <\/span><\/p>\n<p><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Our almonds are a great way to add flavor and texture to your favorite recipes and are great for snacks. Every high-quality and carefully arranged almond bean makes your breakfast healthy. The possibilities are endless. Each refill is a submerged nitrogen booster to help maintain freshness and natural flavor.<\/span><\/p>\n<p><strong><span style=\"font-family: Verdana, Geneva; font-size: 18pt;\">Benefits<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"What&#039;ll Happen If You Eat 4 Almonds Every Day\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/96V_F5ULS8U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\"><strong>An Excellent Source of Antioxidants<\/strong> &#8211; Almonds are high in antioxidants that help reduce the effects of cell oxidation, reducing the risk of disease.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\"><strong>Great for controlling blood sugar<\/strong> &#8211; Almonds are high in magnesium, an essential mineral in regulating blood sugar.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\"><strong>Good for Heart Health<\/strong> &#8211; Almonds are good for lowering (bad) cholesterol, which improves heart health.<\/span><\/li>\n<\/ul>\n<h2><strong><span style=\"font-family: Verdana, Geneva; font-size: 18pt;\">Nutritions<\/span><\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-144\" src=\"https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits.jpg\" alt=\"Almond Benefits\" width=\"1366\" height=\"518\" srcset=\"https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits.jpg 1366w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-300x114.jpg 300w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-1024x388.jpg 1024w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-768x291.jpg 768w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-1140x432.jpg 1140w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-920x349.jpg 920w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-575x218.jpg 575w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-380x144.jpg 380w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-1320x501.jpg 1320w, https:\/\/fruitsnuts.in\/wp-content\/uploads\/2021\/12\/Almond-Benefits-800x303.jpg 800w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Vitamin E, Monounsaturated Fats, Fibers, Biotin, Calcium, Phosphorus, Magnesium, Copper, Phytonutrients, specifically flavonoids, plant sterols, phenolic acids.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">One serving of almonds is equivalent to one ounce, about 23 almonds or cups. One ounce provides approximately 165 calories, 6 grams of protein, 14 grams of fat (80% monounsaturated, 15% polyunsaturated, and 5% saturated), 6 grams of carbohydrates, and 3 grams of fiber.<\/span><\/li>\n<\/ul>\n<h3><strong><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Vitamin E<\/span><\/strong><\/h3>\n<ul>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Vitamin E helps protect cells from the damaging effects of free radicals, caused by pollution, UV rays from the sun, cigarette smoke, and other environmental and intrinsic factors.<\/span><\/li>\n<\/ul>\n<h3><strong><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Fiber<\/span><\/strong><\/h3>\n<ul>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Almonds contain soluble and insoluble fiber. Insoluble fiber adds bulk to your diet, which helps move substances around your digestive system. Soluble fiber can help lower bad LDL cholesterol and control blood sugar levels.\u00a0<\/span><\/li>\n<\/ul>\n<h3><strong><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Magnesium<\/span><\/strong><\/h3>\n<ul>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Magnesium is a nutrient that has many functions in the body &#8211; it contributes to the normal function of nerves and muscles, normal protein synthesis, and normal energy metabolism. It also helps reduce fatigue and maintain bone and mental function<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: Verdana, Geneva; font-size: 18pt;\">Eating Methods<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Consistency is important. You should eat a minimum of 10 Almonds daily in your food plan. Eating 100-gram almond for one day and leaving it for a few days won&#8217;t improve your health.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">You can mix it with pure cow milk and drink it before you go to bed.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">You can eat Almonds after one hour from finishing your breakfast.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Almonds and Cashew in Milk will give you a high amount of Calcium and Energy.<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Almonds slice with Fruit salad is also great.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Bold Almonds are wide Size and Look slightly fresh in color compared with other Brown Almonds. The Brown is slightly flush and Looks reflective.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: Verdana, Geneva;\">Compared with Both Premium and Jumbo sizes, Bold Almonds have high Oil content. Also, It gives you high Stamina Energy when you eat it regularly.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">You can eat raw or roasted almonds as a snack or add them to sweet or savory foods.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Almonds are naturally gluten-free and versatile, and nutritious to a gluten-free diet.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">They are an excellent source of riboflavin, manganese, and copper stimulants.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Natural, gluten-free, versatile California almonds<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Almonds are a good source of protein<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Almonds are suitable for your glowing skin<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Carefully packaged to maintain freshness and fit.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">A quality that you will love to eat again and again.<\/span><\/li>\n<li><span style=\"font-family: Verdana, Geneva; font-size: 14pt;\">Organic nature: the quality you can feel.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":138,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[15],"product_tag":[21],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>California Bold Almonds - fruitsnuts.in<\/title>\n<meta name=\"description\" content=\"Bold Almonds are wide Size and Look slightly fresh in color compared with other Brown Almonds. 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